"To Renan, strength training and exercise go far beyond aesthetics. They’re a form of self-care, mental clarity, and long-term wellbeing. It's his daily therapy — a space to focus inward and build a healthier, more resilient version of himself. The idea for Fit4Me was born out of a real market demand and a genuine desire to help others. Renan believes that by improving physical and mental wellbeing, people can completely transform their lives — and he’s here to support that change."

"Through years of personal growth, therapy, meditation, and energetic healing, Nicole found clarity and purpose in the practice of yoga. A transformative experience during a ten-day silent Vipassana retreat confirmed what she had already begun to feel: yoga wasn’t just a practice — it was her calling. Now a passionate and grounded yoga teacher, Nicole shares her practice as a tool for reconnection, healing, and self-awareness."

"With over a decade of experience in nutrition, I specialise in helping people build healthy, realistic routines that fit into everyday life. I also hold a postgraduate degree in Paediatric Clinical Nutrition — working with children is something I’m truly passionate about. For me, exercise and nutrition go far beyond physical appearance. They’re about mental balance, building self-confidence, and showing up for yourself."

"Hi! I’m Vanessa — a mum, a wife, a fitness trainer, a full time worker and someone who’s always full of energy bubbling person and up for a challenge! I founded Health Style Concept to support and empower women during their pregnancy and postnatal journeys. I know how challenging it can be to stay active during pregnancy and after birth — physically, mentally, and emotionally. That’s why I’m here: to help guide you with realistic, enjoyable exercise programs that fit into your busy life and make you feel strong, capable, and connected to your body again.